Jacob Andreae Blog, page 52

Posted on 05 October 2015

Get Ripped in 7 Days

Get Ripped in 7 Days

Do you need to lose the last few kilos? Do you want to create definition? Using high level strength training, power training, and high intensity cardiovascular training, I'll show you how to Get Ripped in 7 Days.

Posted on 28 September 2015

Why Nutrition Supplements Are So Popular

Why Nutrition Supplements Are So Popular

The meteoric rise of nutrition supplements for weight management has taken the health and fitness industry by storm. Results demonstrate that they work, but so does healthy eating and exercise. So what is it about nutrition supplements that make them so popular?

Posted on 21 September 2015

Overcome Your Fears Of Joining An Exercise Group

Overcome Your Fears Of Joining An Exercise Group

Joining a new and established group can be daunting and scary. There are many benefits for joining an exercise group but if the fear outweighs the benefits, it can be easy to give up before you even start. Understand the benefits and overcome your fears to ensure you don’t miss out on the loads of benefits that groups provide.

Posted on 14 September 2015

Why Your Relationship With Money Matters More Than Your Income


Why Your Relationship With Money Matters More Than Your Income


Your relationship with money determines your ability to either accumulate or squander it. You can earn a good income but have no money. Conversely, you can earn a low income but yet, have plenty of money. While your income helps in accumulating wealth, your relationship with money is what truly matters.

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