Jacob Andreae Blog

Posted on 06 November 2017

Why I’m participating in Movember 2017

Why I’m participating in Movember 2017

Movember started as a concept developed by Adam Garone, his brother Trav, and Luke Slattery fourteen years ago. It was founded out of a conversation to have men grow real moustaches and have real conversations about what’s going on in their life.

Posted on 12 October 2017

MYB 011: Catie Kirke | ART Your Life

MYB 011: Catie Kirke | ART Your Life

Catie Kirke is a life coach and founder of the highly acclaimed ART Your Life and Miss ART programs. The ART Your Life program is a comprehensive coaching and training 7-week intensive program for women designed to help create change from the inside out. Catie ran a successful fitness business for 10 years, in which time she was a recipient of the NT Telstra Business Women’s Award and NT Fitness Leader of the Year Award. Catie now spends her time between Melbourne and Darwin facilitating corporate training events and is in demand as a keynote speaker.

Posted on 19 September 2016

Shake Diets: Good or Bad?

Shake Diets: Good or Bad?

Shake diets can help you lose weight FAST! There are also many stories of people losing weight fast but putting it all back on again though. Shake diets have been controversial because they no doubt get results, but how sustainable are those results?

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