Jacob Andreae Blog

Posted on 11 February 2019

What Are the Benefits of a Gluten-Free Diet?

What Are the Benefits of a Gluten-Free Diet?

​Going gluten-free has been a very popular trend in recent years, but not all people who’ve switched to the diet are fully aware of all the facts about gluten, and whether or not a gluten-free diet can benefit their health. There’s a lot more to it than meets the eye, and that is why our team at MedAlertHelp.org created this infographic full of interesting facts about gluten.

Posted on 03 September 2018

7 Ingredients That Will Change Your Life

7 Ingredients That Will Change Your Life

Quit sugar! Start fasting! Eat less carbs! What the #### are we supposed to do?! The message has become completely convoluted. I was talking to someone recently about how confusing the message has become that many people simply don’t know what to do. People get caught up in all these “tactics”, like the ones listed above, that they’ve forgotten the basics.

Posted on 16 July 2018

5 Amazing Spices to Try Right Now

5 Amazing Spices to Try Right Now

When people start eating “healthy” or “clean” they often fear giving up tasty, delicious food for bland, plain, boring and in the case of some vegetables, bitter food. But it doesn’t have to be that way. In fact, it is completely the opposite.

Posted on 02 November 2017

MYB 015: Jacob Brady-Walker | Taking Care of the Neck and Back in Middle Aged Men

MYB 015: Jacob Brady-Walker | Taking Care of the Neck and Back in Middle Aged Men

Jacob Brady-Walker is an award-winning chiropractor who has helped literally thousands of clients improve their lives. Having sold his own clinic in Darwin to move home to Ballarat, Jacob has revived and created multiple clinics for others. I met Jacob in my Neuro-Linguistic Programming (NLP) practitioner course and was immediately drawn to his gentle nature, holistic attitude to health and deep knowledge about the human body.

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