Jacob Andreae Blog

Posted on 20 May 2019

How to Cook Couscous

How to Cook Couscous

Couscous is a pasta made with semolina flour from durum wheat, mixed with water. Durum wheat is a hard wheat grown in arid regions such as the Middle East and Northern Africa. Semolina is the hard grain left after the milling of flour.

Posted on 18 February 2019

The Discipline Conundrum: When to Exert Self-Control and When to Cut Yourself Some Slack

The Discipline Conundrum: When to Exert Self-Control and When to Cut Yourself Some Slack

The ability to exert self-control is considered a fundamental trait of people who are successful. It has been a long held view since Walter Mischel’s marshmallow experiments of the 1960s that people who can exercise self-control at will must possess some kind of super-power.

Posted on 11 February 2019

What Are the Benefits of a Gluten-Free Diet?

What Are the Benefits of a Gluten-Free Diet?

​Going gluten-free has been a very popular trend in recent years, but not all people who’ve switched to the diet are fully aware of all the facts about gluten, and whether or not a gluten-free diet can benefit their health. There’s a lot more to it than meets the eye, and that is why our team at MedAlertHelp.org created this infographic full of interesting facts about gluten.

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