Jacob Andreae Blog, page 5

Posted on 02 November 2017

MYB 015: Jacob Brady-Walker | Taking Care of the Neck and Back in Middle Aged Men

MYB 015: Jacob Brady-Walker | Taking Care of the Neck and Back in Middle Aged Men

Jacob Brady-Walker is an award-winning chiropractor who has helped literally thousands of clients improve their lives. Having sold his own clinic in Darwin to move home to Ballarat, Jacob has revived and created multiple clinics for others. I met Jacob in my Neuro-Linguistic Programming (NLP) practitioner course and was immediately drawn to his gentle nature, holistic attitude to health and deep knowledge about the human body.

Posted on 26 October 2017

MYB 013: Bryce Finck | How to Use Virtual Reality and Smart Technology to Learn New Skills

MYB 013: Bryce Finck | How to Use Virtual Reality and Smart Technology to Learn New Skills

Bryce is an Australian Health Practitioner that has advised and treated players that have competed on the National & International stage in Golf, Swimming and Athletics amongst others. In addition to this he was an early adopter in using smart technology to assist his patients both in the creation of self management apps to his advisory role at Smart Technology company IKKOS. If you cannot find him via his LinkedIn profile he is likely running long distances whilst wearing next to nothing or tucking into his favourite soup (you will win him over with a Pho).

Posted on 16 October 2017

In What Order Should I Exercise or Eat for Maximum Results?

In What Order Should I Exercise or Eat for Maximum Results?

The order that you either eat or exercise is a common question that many people have. That question often leads to many other points of confusion around the topic of eating in relation to exercise. How long should I wait to exercise after eating? What foods are best to eat before and after exercise? Here’s some clarity around the topic

Posted on 12 October 2017

MYB 011: Catie Kirke | ART Your Life

MYB 011: Catie Kirke | ART Your Life

Catie Kirke is a life coach and founder of the highly acclaimed ART Your Life and Miss ART programs. The ART Your Life program is a comprehensive coaching and training 7-week intensive program for women designed to help create change from the inside out. Catie ran a successful fitness business for 10 years, in which time she was a recipient of the NT Telstra Business Women’s Award and NT Fitness Leader of the Year Award. Catie now spends her time between Melbourne and Darwin facilitating corporate training events and is in demand as a keynote speaker.

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