Jacob Andreae Blog, page 7

Posted on 17 July 2017

My 2-Week Challenge to get Back on Track

My 2-Week Challenge to get Back on Track

Holly, my fiancé, has gone away for two weeks. That means I'm solely responsible for cooking, cleaning and looking after four children and a teenager on my own. It will be the longest I've had to do this for. But a disruption to many of your usual daily routines can be an opportune time to create new ones. So I'm going to spend the next two weeks putting into practice what I know about routines and habits to get back on track with my health and fitness.

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