Jacob Andreae Blog, page 3

Posted on 12 October 2017

MYB 011: Catie Kirke | ART Your Life

MYB 011: Catie Kirke | ART Your Life

Catie Kirke is a life coach and founder of the highly acclaimed ART Your Life and Miss ART programs. The ART Your Life program is a comprehensive coaching and training 7-week intensive program for women designed to help create change from the inside out. Catie ran a successful fitness business for 10 years, in which time she was a recipient of the NT Telstra Business Women’s Award and NT Fitness Leader of the Year Award. Catie now spends her time between Melbourne and Darwin facilitating corporate training events and is in demand as a keynote speaker.

Posted on 28 September 2017

MYB 009: Cliff McDonald | Common Myths and Questions in the Fitness Industry

MYB 009: Cliff McDonald | Common Myths and Questions in the Fitness Industry

​Cliff McDonald is a Darwin-based personal trainer and online fitness coach. He is also one of my very good friends. Cliff is unapologetically opinionated and has very strong views about EVERYTHING. This can rub some people the wrong way but anyone who knows him, knows he is an amazing man! He is honestly one of the best people I know. The night my grandmother passed away, I sent Cliff a text message at 10pm asking if he could run my boot camp group at 5:30 in the morning. He unhesitatingly obliged. Cliff is also a metabolic analyst at the local hospital, drug and alcohol rehabilitation coach, former colleague of mine at the Northern Territory Institute of Sport, and co-host with me on Mix104.9's Balls 'n' All radio show.

Posted on 21 September 2017

MYB 007: Annette Gillanders | Working With Your Significant Other

MYB 007: Annette Gillanders | Working With Your Significant Other

​Annette Gillanders is a Master Practitioner of both Neuro-Linguistic Programming (NLP) and Time Line Therapy. Believing as a child that she was dumb, Annette overcame this belief to go on and complete her degree in teaching. Breaking the narrative in her formative years for who she was continued to be a challenge for Annette throughout her life. After failing a 5-hour exam, her husband Doug, asked her why she "chose" to fail. This was a significant question which continued to unravel Annette's personal narrative about who she was. Today, Annette holds qualifications in teaching, marketing, management and training. In 2001, Annette and Doug started their business, Biznorth, and in 2008 Annette won the Telstra Northern Territory Business Woman of the Year. Recognising that so many of their clients were couples in business, Annette and Doug recently wrote a book together titled, 'Couples in Business'.

Posted on 14 September 2017

MYB 005: Josh Tidswell | Prevention and Treatment of Hamstring, Shoulder & Knee Injuries

MYB 005: Josh Tidswell | Prevention and Treatment of Hamstring, Shoulder & Knee Injuries

As one of Darwin's most experienced Sports Physiotherapists, Josh is highly respected in the Darwin community having built strong relationships with a range of healthcare professionals, sporting organisations, coaches and local businesses. Graduating in 2006 and completing a Masters of Physiotherapy in 2012, Josh has spent time as a physio for the North Melbourne Football Club in the Australian Football League (AFL) and was the head physio for Northern Territory Football Club (Thunder) in the North East Australian Football League (NEAFL). Josh has a special interest in diagnosis and treatment of shoulders, knees and backs.

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