Thanks For Reaching Out

I really appreciate you for taking the time to reach out to me! 

As I get enquiries on several topics, my team and I have added a simple checkbox. Please use the guides below to help ensure you get the connection you're looking for. 

Media/Interview Request

For major media requests (television, radio, print) and podcast or blog interviews, please check this box. To maximise the time and give you the most value, briefly share your relevant metrics (audience size and number of episodes/articles completed) with who your ideal audience is and what they want to learn. We’ll get back to you as soon as we can.

Health & Fitness Question

I’ve concentrated many of the best tips, tools, insights, and strategies for countless health & fitness topics into my blog. If there’s a specific topic you're interested in, just type the keyword(s) into the search box on the right side of the page and you’ll likely find the looking for instantly. However, if you have a question you want me to answer specifically, or a blog/podcast topic idea, please check this box and leave your question. 

Invite Me to Speak

A big part of my impact and what I love to do is speaking at live events. I pride myself on being an engaging speaker and providing an enormous amount of value. Because my time is my most important asset, I have to be selective about the events I speak at. I’d love to see if your event is a good match, so please check this box and let me know what your event is all about. 

Invite Me to Write

I was always a good writer in school but I never knew I'd enjoy it so much! Having written a blog every week since June 1, 2015, I've continue to hone my skills, but I'm always learning and improving. I pride myself on my ability to write from the heart, be vulnerable and have a laugh at myself. I'd love to find out if your publication is a right fit, so please check this box and let me know what the article you'd like me to write is all about. 

Share Your Heart

No one achieves success on their own. It’s with the guidance, love and support of other people that allow us to accomplish great things in our lives. First of all, if I’ve had an impact on your life, THANK YOU for allowing me into your life and allowing me to do what I love to do! Please check this box and leave your message. 

Blog Article/Podcast Guest Suggestion

If you have a topic suggestion for my blog, or guest recommendation for the podcast, I'd love to hear your suggestion. No topic is off limits (as long as it can help others to live a happier, healthier life!). Please check this box and let me know what your suggestion is. If it's a podcast guest, please include their contact details so I can reach out to them. 

Blog, Podcast & Social Media Sponsorship

I take pride in what I share with my audience and I am extremely protective of what I share with my community. I only share what I use myself and truly, whole-heartedly believe in. If you’re interested in sponsoring the blog, podcast or one of my social media channels (Facebook, Instagram or YouTube), please check this box and let me know about it. 

Train With Me

I train a small group of people locally in my hometown of Darwin, and even fewer one-on-one. To add value to these people and extend my reach, in the last few years I've started offering online training too. I'm very selective on who I train as I only want to work with those who are a good fit for me and my community. To achieve this, I offer a 2-week intro package. This also benefits you too as you get to find out if my community and I are a good fit for you. If you want to find out more, please check this box and tell me what your biggest challenge is with health & fitness. 


I don't do much of this but after 15+ years in the industry, it's inevitable that people are going to ask me questions about how I got to here. I do have people ask me to work with them and help get their business off the ground, or take it to the next level. If you want to know more, please check this box and tell me where your business is at right now. 

Contact Form

Complete the contact form and myself or someone from my team will get in touch as soon as we can!